Here's what I use/the usual suspects:
Usually there's jalepeno, but I've had this cough for about three weeks. Is it an infection? Is it allergies? Is it a reaction to food? I don't know, so I'm trying a few things and one of those things is less fresh hot pepper and more garlic. However, I don't do raw garlic, so there is neither garlic nor hot pepper in this batch.
Chop, peel, prep however you need before putting these guys in the blender:
Tomatoes, Guac, Asparagus, Cucumber (peeled), Basil.
But, ya know, whatever works.
Season it.
Juice the carrots, beet & ginger. Usually 2 carrots, a chunk of beet about half the size of a twinkie, and a chunk of ginger about the size of a quarter.
Blend.
Fascinating.
I usually add the arugala in mid-blend.
But I don't think it's that big of a deal when you add it.
Then try it.
Careful not to blend off your finger.
You have to be careful with the guacs, like the bananas as you will see in another recipe (that rhymes), which do contribute flavor, but more importantly affect the consistency of such creations.
They emulsify, so everything kinda sticks together better rather than separates as soon as you quit blending it.
If the guac is not ripe enough it gives the soup this weird gelatinous texture that I don't like.
The riper, the better. But not too ripe. You don't want a mushy, brown, veiny mess. The guac has to have some integrity.
I pack my lunch.
I pour it in jars because it's a surer seal, therefore less likely to spill, plus glass doesn't leach like plastic does. And it's easy enough to just drink it.
Enjoy.
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