I love Green Bean Casserole, but I haven't eaten it because it's generally a canister of French's French fried Onions on a can of Campbell's Cream of Mushroom soup & a can of Green Beans.
Enter the pawl-diet-friendly substitutions:
Leeks.
Chop.
Bake, between 350 & 400 or whatever.
While the Leeks are baking, nip & chop the Beans.
This step is probably unnecessary, (actually it is, I baked it once after this without pre-cooking the beans and it turned out fine, but whatever)... Saute Garlic.
Chop Shiitake Mushrooms.
Combine everything (except the Leeks) in a baking dish.
Season.
Cover & bake for about 40, 45 minutes.
I kinda quit taking pictures at this point, except for the Leeks.
This was one of my contributions to the Thanksgiving dinner.
And these re-fried mashed potatoes.
Two other people brought green bean casserole. One girl bought all of her ingredients at a convenience store for under $3: 1 Can Cream of Mushroom Soup, 1 Can Green Beans and, instead of the french fried onions... 1 bag of sour cream & onion Chips.
Classic.
Anyway...
After it's done baking, sprinkle the burnt...browned leeks on top.
Viola.
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